Lose weight, boost your energy and feel better than you have in years!
We help busy parents that don't have time to train at a gym lose 5-10kg in just 6 weeks without spending hours exercising or giving up the foods they love.
Lose Weight & Tone Up From Home Today!
Here's How You Do It:
nutrition
Specific to your lifestyle
exercise
20-30 minute workouts
support
Motivation from your coach
✔️ 6-Week Transformation Challenge
✔️ Training app right on your phone
✔️ No equipment needed
✔️ 20-30 minute workouts
✔️ Exclusive FIT40 Support Group
✔️ Easy-to-follow workouts and meals
✔️ Complete nutrition guidance
✔️ 300+ healthy and delicious recipes
✔️ Weekly check-ins for accountability
✔️ Support from expert coaches
Lose Weight & Tone Up From Home Today!
Here's How You Do It:
✔️ 6-Week Transformation Challenge
✔️ Training app right on your phone
✔️ No equipment needed
✔️ 20-30 minute workouts
✔️ Exclusive FIT40 Support Group
✔️ Easy-to-follow workouts and meals
✔️ Complete nutrition guidance
✔️ 300+ healthy and delicious recipes
✔️ Weekly check-ins for accountability
✔️ Support from expert coaches
Real Results From FIT40 Clients
We've helped hundreds of people change their lives on our program
How Does It Work?
Everything You Need To Shape Up In 6 Weeks
6-Week Transformation Challenge
You'll feel better and more confident than you have in years. With guided workouts and nutrition coaching in our private group, you'll have all the secrets for success in the palm of your hand.
✔️ At home workouts
✔️Support and motivation in our coaching group
✔️Recipes
✔️Before/after measurements...
This challenge has everything you need to get the body of your dreams.
Exercise
Expertly designed at-home workouts that burn fat fast and light a furnace under your metabolism.
No jumping around your lounge room like a lunatic, or crazy workouts that are too hard to follow.
Simple, easy-to-follow workouts right on your phone, that deliver results in 20-30 minutes.
Train 1, 2, or 3 times per week.
Nutrition
We'll teach you how you can lose weight while still eating the foods you love and without starving yourself!
Our proven nutrition plan allows you the freedom you need to actually stick to it.
No more trying and failing alone!
Motivation & Support
Private Group
Our private group on Facebook is inspiring and motivating with all the other challengers sharing their triumphs. Plus, you can seek advice and use it to keep yourself on track.
Guided By Your Coach, Jake
I’ll educate, support and guide you every step of the way, applying just the right amount of pressure to make sure you follow through and enjoy the process!
Everything You Need To Shape Up In 6 Weeks
6-Week Transformation Challenge
You'll feel better and more confident than you have in years. With guided workouts and nutrition coaching in our private group, you'll have all the secrets for success in the palm of your hand.
✔️ At home workouts
✔️Support and motivation in our coaching group
✔️Recipes
✔️Before/after measurements...
This challenge has everything you need to get the body of your dreams.
Exercise
Expertly designed at-home workouts that burn fat fast and light a furnace under your metabolism.
No jumping around your lounge room like a lunatic, or crazy workouts that are too hard to follow.
Simple, easy-to-follow workouts right on your phone, that deliver results in 20-30 minutes.
Train 1, 2, or 3 times per week.
Nutrition
We'll teach you how you can lose weight while still eating the foods you love and without starving yourself!
Our proven nutrition plan allows you the freedom you need to actually stick to it.
No more trying and failing alone!
Motivation & Support
Private Group
Our private group on Facebook is inspiring and motivating with all the other challengers sharing their triumphs. Plus, you can seek advice and use it to keep yourself on track.
Guided By Your Coach, Jake
I’ll educate, support and guide you every step of the way, applying just the right amount of pressure to make sure you follow through and enjoy the process!
FAQs
What is the 6-week challenge? Is it for me?
Our 6-Week Transformation challenge is for busy parents that don't have time to get to the gym but want to lose 5-10kg over the next 6 weeks. If you want accountability to help you stay on track, home workouts you can do in 20-30 minutes, and diet guidance and someone to help you with food - this is the perfect program for you.
I'm not fit, can I do the workouts?
Absolutely! Our workouts are very beginner-friendly at the start and slowly progress over the 6 weeks (plus a bonus week at the start to get used to the exercises).
You are able to go at your own pace and do as much or as little work as your current fitness level requires right now.
I don't have much time to exercise, can I still do it?
That's exactly why we created this program. Your workouts are expertly designed to get the most bang for your buck in just 20-30 minutes.
Do I have to follow a specific diet plan?
No. We don't like restricting whole food groups or telling you exactly what to eat. We will guide you and help with food choices and teach you our proven method to drop fat easily.
Will I like the recipes?
We have over 300 healthy and delicious recipes. From delicious breakfast options to hearty dinners, there's something for everyone.
I'm vegetarian, are there recipes for me?
We have a dedicated selection of vegetarian recipes that you can use if you like.
Do I need to go to a gym? I don't like gyms or have any equipment at home
No, this is an at-home program. You don't have to be uncomfortable at a gym, nor do you need any equipment at home. Our workouts are all bodyweight and can be done anywhere by anyone.
Am I locked into a contract?
No. This is a one-off payment. Your membership will expire at the end of your 6-Week Transformation Challenge with no more payments.
HURRY, OUR CHALLENGE STARTS THIS MONDAY!
HURRY, OUR CHALLENGE STARTS THIS MONDAY!
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