Lose weight, boost your energy and feel better than you have in years!
We help busy Melton locals that don't like overcrowded, uncomfortable gyms lose weight without spending hours exercising or giving up the foods they love.
Lose Weight & Tone Up Today!
Here's How You Do It:
nutrition
Specific to your lifestyle
exercise
35-40 minute workouts
support
Motivation from your coach
✔️ Personal training in small groups
✔️ In & out in under 40 mins
✔️ Judgement-free environment
✔️ Exclusive FIT40 Support Group
✔️ Easy-to-follow workouts
✔️ Max of 6 people per session
✔️ Weekly check-ins for accountability
✔️ Support from expert coaches
Lose Weight & Tone Up Today!
Here's How You Do It:
✔️ Personal training in small groups
✔️ Max of 6 people per session
✔️ Easy-to-follow workouts
✔️ In & out in under 40 mins
✔️ Judgement-free environment
✔️ Support from expert coaches
✔️ Weekly check-ins for accountability
✔️ Exclusive FIT40 Support Group
Real Results From FIT40 Clients
We've helped hundreds of people change their lives on our program
How Does It Work?
Everything You Need To Shape Up
Flexible Scheduling
We know you're busy. And setting aside an hour and a half to travel to the gym and then workout and drive home just doesn't work for you.
That's why our sessions are less than 40 minutes!
And you can book them whenever it suits your schedule best.
Book your sessions easily through our scheduling and training app.
Exercise
Expertly designed workouts that burn fat fast and light a furnace under your metabolism.
No jumping around like a lunatic, ending up in a puddle on the floor or crazy workouts that are too hard to follow.
Simple, easy-to-follow workouts with a trainer right by your side, that deliver results in under 40 minutes.
Train 1, 2, or 3 times per week.
Nutrition
We'll teach you how you can lose weight while still eating the foods you love and without starving yourself!
Our proven nutrition plan allows you the freedom you need to actually stick to it.
No more trying and failing alone!
Motivation & Support
Private Group
Our private group on Facebook is inspiring and motivating with all the other members sharing their triumphs. Plus, you can seek advice and use it to keep yourself on track.
Guided By Your Coaches
We’ll educate, support and guide you every step of the way, applying just the right amount of pressure to make sure you follow through and enjoy the process!
Everything You Need To Shape Up
Flexible Schedule
We know you're busy. And setting aside an hour and a half to travel to the gym and then workout and drive home just doesn't work for you.
That's why our sessions are less than 40 minutes!
And you can book them whenever it suits your schedule best.
Book your sessions easily through our scheduling and training app.
Exercise
Expertly designed workouts that burn fat fast and light a furnace under your metabolism.
No jumping around like a lunatic, ending up in a puddle on the floor or crazy workouts that are too hard to follow.
Simple, easy-to-follow workouts with a trainer right by your side, that deliver results in under 40 minutes.
Train 1, 2, or 3 times per week.
Nutrition
We'll teach you how you can lose weight while still eating the foods you love and without starving yourself!
Our proven nutrition plan allows you the freedom you need to actually stick to it.
No more trying and failing alone!
Motivation & Support
Private Group
Our private group on Facebook is inspiring and motivating with all our other members sharing their triumphs. Plus, you can seek advice and use it to keep yourself on track.
Guided By Your Coaches
We’ll educate, support and guide you every step of the way, applying just the right amount of pressure to make sure you follow through and enjoy the process!
FAQs
What is the 14-Day Trial? Is it for me?
Our 14-Day Trial is for busy Melton locals that don't have hours to spend in the gym everyday but want to lose weight and feel better than they have in years. If you don't like crowded gyms with huge classes or uncomfortable settings - this is the perfect gym for you. Try us out for 14 days and we guarantee you'll love it here!
I'm not fit, can I do the workouts?
Absolutely! Our workouts are very beginner-friendly at the start and slowly progress as you get stronger.
You are able to go at your own pace and do as much or as little work as your current fitness level requires right now.
I don't have much time to exercise, can I still do it?
That's exactly why we created this program. Your workouts are expertly designed to get the most bang for your buck in just 35-40 minutes.
Do I have to follow a specific diet plan?
No. We don't like restricting whole food groups or telling you exactly what to eat. If you want to try one of our nutrition programs, we will guide you and help with food choices and teach you our proven method to drop fat easily.
I don't like gyms, will I feel comfortable at your gym?
Definitely! We cap our sessions at 6 people max so everyone feels comfortable in their session. Our trainers are experts and make everyone feel welcome, as does our incredible family of FIT40 members - they'll make you feel at home as they were once in your exact shoes.
Am I locked into a contract?
No. This is a one-off 14-day trial. Your membership will expire at the end of your 14-Day Trial with no more payments. You do have the option to continue after your trial, and we hope you do! But if not, we wish you the best and off you go :)
HURRY, OUR CHALLENGE STARTS THIS MONDAY!
© 2024 - FIT40 Melton | All Rights Reserved