Look Great

Feel Confident

Transform Your Body

We help people who are not comfortable in big gyms lose weight and feel better than ever without giving up the foods they love or spending hours in the gym each week.

Join Melton's #1 Small Group Training Studio

We make it easy, remove all the confusion and frustration, and assure you have a coach with you every step of the way.

No overcrowded classes. We deliver your workouts in small groups and the coaches know your name and everything about you (injuries, goals, hobbies).


40-minute sessions. You don't need to spend hours in the gym everyday to see results. Your program is designed for maximum effectiveness in the least amount of time.

No high-impact training that hurts your knees, back, or shoulders.

No more showing up and not knowing what to do. Regardless of your fitness level, we’re with you every step of the way

You show up and we take care of the rest.

Here are the results you can expect at fIT40 melton

Get Toned: Get more toned with just a few personalised training sessions per week.

Burn Fat: No more boring cardio machines. Boost your metabolism, shred fat, and burn calories with low-impact cardio.

Gain Energy: Have more energy to tackle the day and the things that are most important to you.

getting started is simple and easy...

1. Book Your Introductory Meeting...

We’ll talk about your goals, and what you’re looking for, answer all of your questions and see if FIT40 Melton is a good fit for you.

2. We'll customise your program...

Whether you’re just getting started or stuck in a rut, we’re going to customise your program by starting at your level and basing your program around your goals and injuries.

3. try our program risk-free for 30 days...

If we haven’t earned your business, you can stop with no questions asked and we’ll part as friends.

Don't just take our word for it...

Amy completed our 4 Week Challenge and lost a whopping 7.6kg! Imagine losing almost 8kg in just 4 weeks

Amy

Lost 7.6kg

“I was 92.2kg when I joined FIT40. This morning hit a new low of 84.9kg! Thank you so much!”

Elizabeth Ali

Lost 7.3kg

“Look at what I was able to achieve, as long as you have a goal and know where you want to go, it’s possible”

Alexander Ilievski

Lost 31kg

28-Day Fat Loss Program

Beat the winter weight gain with our 28-Day Fat Loss Program. Train in our small groups and get the nutrition support you need for success.

"I would highly recommend Jake to anyone wanting to get fitter, stronger and achieve their goals"

Sammy

Lost over 20kg

“Lost 4.6kgs. Set up meal plans to follow on a rotational basis for entire family. Got back into pre-pregnancy jeans.”

Maree Arnott

Lost 18kg

“Lost 4.6kgs. Set up meal plans to follow on a rotational basis for entire family. Got back into pre-pregnancy jeans.”

Alana Burton

Lost 4.6kg

"Just lost weight again this week.

13.3kg for the year & 18.9kg in total now"

Josephine Lynch

Lost 19kg

“Jake was fantastic. Anyone who is looking for a healthy lifestyle change should definitely get in contact”

Stephan Lalli-Cafini

Lost 16kg

“I have lost 8kg and will have to buy a whole new wardrobe of clothes as nothing fits me

lol”

Ash Schmidt

Lost 8kg

Join Melton's #1 Small Group Training Studio

We make it easy, remove all the confusion and frustration, and assure you have a coach with you every step of the way.

No overcrowded classes. We deliver your workouts in small groups and the coaches know your name and everything about you (injuries, goals, hobbies).

40-minute sessions. You don't need to spend hours in the gym everyday to see results. Your program is designed for maximum effectiveness in the least amount of time.

No high-impact training that hurts your knees, back, or shoulders.

No more showing up and not knowing what to do. Regardless of your fitness level, we’re with you every step of the way

You show up and we take care of the rest.

Here are the results you can expect at FIT40 Melton

Get Toned: Get more toned with just a few personalised training sessions per week.

Burn Fat: No more boring cardio machines. Boost your metabolism, shred fat, and burn calories with low-impact cardio.

Gain Energy: Have more energy to tackle the day and the things that are most important to you.

"In the first 6 weeks I have lost just under 5kg"

- Sevasti Karavas

"So excited I've lost 5.9kg so far this last 5 weeks."

- Josephine Lynch

getting started is simple and easy...

1. Book Your Introductory Meeting...

We’ll talk about your goals, and what you’re looking for, answer all of your questions and see if FIT40 Melton is a good fit for you.

2. we'll customise your program...

Whether you’re just getting started or stuck in a rut, we’re going to customise your program by starting at your level and basing your program around your goals and injuries.

3. try our program risk-free for 30 days...

If we haven’t earned your business, you can stop with no questions asked and we’ll part as friends.

Don't just take our word for it...

Amy completed our 4 Week Challenge and lost a whopping 7.6kg! Imagine losing almost 8kg in just 4 weeks

Amy

Lost 7.6kg

“I was 92.2kg when I joined FIT40. This morning hit a new low of 84.9kg! Thank you so much!”

Elizabeth Ali

Lost 7.3kg

“Look at what I was able to achieve, as long as you have a goal and know where you want to go, it’s possible”

Alexander Ilievski

Lost 31kg

“I'm stoked with my progress! Started 63.5kg now down to 58.8kg. This group has been motivating and has kept me accountable”

Ebonee Cook

Lost 4.8kg

28-Day Fat Loss Program

Beat the winter weight gain with our 28-Day Fat Loss Program. Train in our small groups and get the nutrition support you need for success.

“18kg down (something I wouldn’t have been able to achieve by myself at a “normal" gym) and I still love coming to FIT40”

Maree Arnott

Lost 18kg

“Jake was fantastic. Anyone who is looking for a healthy lifestyle change should definitely get in contact”

Stephan Lalli-Cafini

Lost 16kg

"I would highly recommend Jake to anyone wanting to get fitter, stronger and achieve their goals"

Sammy

Lost over 20kg

“Lost 4.6kgs. Set up meal plans to follow on a rotational basis for entire family. Got back into pre-pregnancy jeans.”

Alana Burton

Lost 4.6kg

“I have lost 8kg and will have to buy a whole new wardrobe of clothes as nothing fits me”

Ash Schmidt

Lost 8kg

28-Day Fat Loss Program

Beat the winter weight gain with our 28-Day Fat Loss Program. Train in our small groups and get the nutrition support you need for success.

Want to learn about fat loss? Start here..

The most important step for fat loss

Should you track your calories?

The must-do tasks before joining a gym

28-Day Fat Loss Program

Beat the winter weight gain with our 28-Day Fat Loss Program. Train in our small groups and get the nutrition support you need for success.

0483 903 337

jake@fit40melton.com

© FIT40 Melton 2024

Privacy Policy | Terms of Use

Unit 3 - 15 Harrison Court, Melton

3/15 Harrison Ct, Melton VIC 3337, Australia

© FIT40 Melton 2024

Privacy Policy | Terms of Use

Unit 3 - 15 Harrison Court, Melton

3/15 Harrison Ct, Melton VIC 3337, Australia