We help people who are not comfortable in big gyms lose weight and feel better than ever without giving up the foods they love or spending hours in the gym each week.
Amy completed our 4 Week Challenge and lost a whopping 7.6kg! Imagine losing almost 8kg in just 4 weeks
Amy
“Look at what I was able to achieve, as long as you have a goal and know where you want to go, it’s possible”
Alexander Ilievski
“Jake was fantastic. Anyone who is looking for a healthy lifestyle change should definitely get in contact”
Stephan Lalli-Cafini
Lost 16kg
"I would highly recommend Jake to anyone wanting to get fitter, stronger and achieve their goals"
Sammy
“Lost 4.6kgs. Set up meal plans to follow on a rotational basis for entire family. Got back into pre-pregnancy jeans.”
Alana Burton
“I have lost 8kg and will have to buy a whole new wardrobe of clothes as nothing fits me
lol”
Ash Schmidt
Lost 8kg
Your program is designed for maximum effectiveness in the least amount of time.
Amy completed our 4 Week Challenge and lost a whopping 7.6kg! Imagine losing almost 8kg in just 4 weeks
Amy
“Look at what I was able to achieve, as long as you have a goal and know where you want to go, it’s possible”
Alexander Ilievski
“Jake was fantastic. Anyone who is looking for a healthy lifestyle change should definitely get in contact”
Stephan Lalli-Cafini
Lost 16kg
"I would highly recommend Jake to anyone wanting to get fitter, stronger and achieve their goals"
Sammy
Lost over 20kg
“Lost 4.6kgs. Set up meal plans to follow on a rotational basis for entire family. Got back into pre-pregnancy jeans.”
Alana Burton
“I have lost 8kg and will have to buy a whole new wardrobe of clothes as nothing fits me”
Ash Schmidt
Lost 8kg
Your program is designed for maximum effectiveness in the least amount of time.
Great Scheduling
Fit training into your schedule easily with loads of session options each week.
Increased accountability and support
Training with others makes it more fun AND you’ll be more motivated!
Workout Flexibility
Strength, Strong, Sweat & Core sessions allow you to tailor your training to your goals.
More affordable
We've made our programs as inexpensive as possible while maintaining the highest level of service.
Results-based training
Don’t waste time on things that aren’t directly going to help you achieve your goals.
Nutrition Coaching
Learn what works best for you and speed up your results with proper nutrition guidance.