4 different session types and over 45 weekly sessions will help you make a permanent transformation.
1-on-1 Private Sessions are available whenever it suits your schedule.
4 different session types and over 45 weekly sessions will help you make a permanent transformation.
1-on-1 Private Sessions are available whenever it suits your schedule.
Strength
Designed to help speed up your metabolism and sculpt your body, Strength sessions help you to feel strong, lean and healthier than ever.
Strong
Get toned and strong for life in our Strong sessions. Just like our Strength sessions but more exercises and room to move out on the turf area.
Sweat
Our Sweat session is created to maximise your fat-burning potential. Drop fat, get fitter and work up a sweat in a fun, friendly environment.
Core
It's not just crunches for 40 minutes, our Core session targets ALL the muscles in your core. Strengthen your abs, back and obliques.
Private Training
Work closely with a trainer 1-on-1 to speed up results. Book sessions whenever they suit you and create a customised program to sculpt the body of your dreams.
Work closely with a trainer 1-on-1 to speed up results. Book sessions whenever they suit you and create a customised program to sculpt the body of your dreams.
28-Day Fat Loss Program
Lose the winter weight gain with our 28-Day Fat Loss Program. Train in our small groups and get the nutrition support you need for success.